Supplements for Red blood cells production

Red blood cells, white cells and platelets were more produced in the bone marrow, the soft fatty tissue inside bone cavities. Two types of white blood cells, T cells and B, are also produced in the lymph nodes and spleen and T lymphocytes are produced and mature in the thymus.

In bone marrow, all blood cells originate from a single type of specialized cells, called stem cells. When a stem cell divides, the first an immature red blood cells, white blood cells, or cells that produce platelets. The immature cells are dividing, more mature, and eventually becomes a mature red blood cells, white blood cells or platelets.

Dietary supplements for the production of blood cells

Iron plays a central role in the human body. Is an important constituent of red blood cells and muscles that help to transport oxygen? Iron deficiency is common among men and women, and women are more prone to this disease. Anemia is one of the most common effects of iron intake deficiency. Proper iron supplements and iron, if any, goes far in maintaining a healthy body.

Functions of Iron

* The formation of hemoglobin in red blood cells.

* The normal development and function of the brain.

* There is a component of muscle protein called myoglobin.

* Iron is required for normal production of antibodies and white blood cells in the body.

* As part of hemoglobin, its main function is to transport oxygen in red blood cells from the lungs to various organs and tissues.

Zinc is necessary for the function of white blood cells and acts as a catalyst in the deadly immune response against foreign bodies.

Vitamin C is an immune enhancer that helps the white blood cells perform at the top and accelerates the immune response.

– The harness track is crucial for the development and movement of white blood cells.

– Both ginseng Siberian ginseng (Eleuthero), and Asia to provide support for the immune system.

Echinacea helps strengthen the immune system in several ways, including increased production of white blood cells.

Green tea also stimulates production of white blood cells.

Vitamin E protects against oxidation. Deficiency can damage blood cells.

Vitamin K is necessary for blood clotting. Deficiency can cause bleeding in extreme cases.

Pyridoxine (B6) – helps the body absorb and metabolize protein and red blood cells are formed.

Some other powerful reinforcements’s poorest immune loop, medicinal mushrooms, beta glucan and aloe vera.

Cobalamin (B12) – construction of genetic material, red blood cell formation and function of the nervous system.

Folate, red blood cell formation and helps to build body proteins and DNA. anemia can lead to large red blood cells.

food aid in the formation of blood cells

Yogurt can be very beneficial to the immune system. It helps the body to produce antibodies and strengthens the white blood cells.

Carrots and other red, yellow, dark green leafy vegetables that contain beta-carotene, which protects the immune system, particularly in the thymus. Beta-carotene and other carotenoids also increase production of white blood cells, and foods rich in beta-carotene help the body fight infections better.

Oleander extract as an herbal supplement. An herbal supplement of oleander was 100% effective in a clinical trial to raise the white blood cells in patients with HIV / AIDS, with very weak immune system.

Astragalus root stimulates white blood cells and protects against invading organisms. It also increases the natural production of interferon made in the fight against the virus.